Now Offering Meals Starting at $9.99 per serving
Toronto's First Nutritionist Designed Organic Meal Prep Service
Eat The Food You Love, Minus The Guilt
Live your best life with our organic meals
It's never been easier to eat healthy with a menu designed by a Certified Clinical Nutritionist!
Whether you are looking for a new lifestyle, diabetic friendly, gluten free, vegan, or just looking to eat meals cooked from scratch – you've landed at the right place.
With The Rustic Cooking's meal prep service, you'll be able to save time and money by getting everything done at once. You'll no longer need to worry about making multiple trips across town for ingredients or supplies; instead, you can just order our meals and give it a try!
Delicious And Healthy Meals Delivered To Your Doorstep
Best Selling Meals For the Whole Family
Choose Your Meals Now To Start Your Journey Towards A Healthier Life
Nutrition Made Simple
Are you looking for a way to eat healthy without breaking the bank or sacrificing taste? Look no further than The Rustic Cooking! Our small startup is dedicated to revolutionizing the way you think about eating well. We believe that everyone deserves access to fresh, nutrient-dense meals made from scratch, and that's why we offer a convenient meal delivery service that fits your busy lifestyle.
But we don't just want to provide you with delicious and nutritious food. We also want to empower you to make healthy choices for yourself. That's why we offer personalized nutrition consultations as part of our customized meal prep services. With our help, you'll gain the knowledge and confidence you need to live an active, healthy lifestyle.
At The Rustic Cooking, our mission is to help people like you achieve optimal health and wellness through affordable, organic ready to eat meals delivered right to your doorstep. Don't just take our word for it—try us out and see the difference for yourself!
“Shabana your meals are amazing! I just had the spinach and tofu wrap. Absolutely delicious! Truly believe that it is what is bringing back my health. Thank you for the lactation balls.”
“Fantastic nutritious meals, cooked to perfection. I don’t think I have eaten anything so tasty and healthy. Your meals are the best!”
“Just amazing. I am feeling such a great difference in my health post pregnancy and Shabana's meals have much to do with that. Very very satisfied.”